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Frequently Asked Questions

Are you GAPS practitioners or medical professionals?

We are parents who have successfully used the GAPS protocol with our own children. We share product recommendations based on our research and experience. Always consult with your healthcare provider before starting any new diet or supplement regimen.

Do you receive free products from manufacturers?

No, we do not accept free products or sponsored content. All recommendations are based on independent research and real-world experience. We earn commission only through affiliate links when you make a purchase.

Can you recommend a GAPS practitioner?

While we don't maintain a directory of practitioners, we recommend visiting the official GAPS website for a list of certified practitioners. Working with a trained professional can greatly enhance your success on the protocol.

How often do you update product recommendations?

We regularly review and update our product recommendations to ensure they remain current and accurate. We also add new products as they become available and meet our strict quality standards.